Helplines in Victoria, Australia.

Contact a suicide hotline in Victoria, Australia for free support

If you're struggling with suicide, you are not alone. There are always people who can help. 2 free helplines are available in Victoria, Australia for anyone experiencing suicidal thoughts. If you're feeling any of the following, reach out and talk to someone who understands and can help.

• Feeling a deep sense of loneliness or isolation
• Feeling like you wouldn't be missed if you were gone
• Feeling like your own health and wellbeing no longer matter
• Thinking that the world would be better off without you
• Making plans for ending your life
• Losing your motivation to keep going
• Thinking you're going to feel this way forever
• Feeling like you can't cope with the pain anymore

When you're suicidal, you're going through an emotional crisis. Being in crisis mode can give rise to intense emotions that are difficult to process. You may be overwhelmed and want nothing more than for the pain to end. It may not seem like it, but things can get better.

It's normal to feel like nobody will get you when you're feeling suicidal. It may even feel like you're beyond help. But crisis supporters don't think so. Crisis supporters in Victoria, Australia want to help you and they are available 24/7 to lend a listening ear.

If you are having thoughts of suicide today, consider contacting a helpline in Victoria, Australia for free, confidential help.