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Helplines in Canada.

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Kids Help Phone is Canada’s only 24/7, national support service. We offer professional counselling, information and referrals...


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Online Chat

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Youth

Youthspace.ca is a free online crisis & emotional support chat service for youth under 30 across Canada. We don’t give advice...


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Online Chat

LGBTQ+

LGBT National Hotline offers free and confidential support by phone and online chat. We are here for the LGBTQ+ community in...


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Online Chat

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Everyone

The Listening Ear is dedicated to providing free, compassionate and confidential support over phone. We are here to help...


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Have you suffered at the hands of bullies? Reach out to a Canada helpline today.

Bullying affects children and adults at home, school, work and online, making victims feel trapped, isolated and alone. If you’ve ever been the victim of bullying, you need not suffer in silence. There are 6 helplines in Canada where you can get the support and understanding you deserve. These are some common experiences of people being bullied:

  • One or more people have spread rumours about you, whether true or untrue.
  • You have been threatened or physically harassed by others on a regular basis.
  • Your possessions have purposely been damaged or taken by others on a regular basis.
  • You have been threatened, belittled or shamed by someone on gaming or social media platforms.
  • Others have purposely left you out of social groups at school, work or elsewhere.
  • You have been socially isolated and made to feel different, ashamed and alone.
  • You have been taunted, teased, threatened or harmed by others.
  • You have been trolled, insulted or humiliated on social media.

No matter how blatant or discrete, bullying can make you feel different, excluded and alone. Your feelings are shared and understood. Remember, bullies aren’t the boss. What bullies say or do will never reflect your worth in life, who you really are and your potential to succeed.

The victims of bullying are always innocent, and bullying is never deserved. Although you may feel trapped, alone or incapable, there are people in Canada who care and can provide you support. Helpline volunteers and counselors will offer you a listening ear and will work through difficult emotions with you.


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