Helplines in Finland.

Get free support from a suicide hotline in Finland

Suicide can sometimes feel like a scary thing to talk about. However, there are always people who can connect with and support you. If you are going through any of the following, you can reach out to a free suicide hotline (also called crisis lines or helplines) today – there are 8 suicide hotlines in Finland that can listen and help.

• The thought of ending your life gives you a sense of relief
• Not wanting to be alive anymore
• Looking up information about how to kill yourself
• Thinking you're going to feel this way forever
• Having urges to hurt yourself
• Feeling like you can't cope with the pain anymore
• Feeling or thinking you are worthless
• Feeling deep and constant despair

Experiencing suicidal feelings is a response to intense emotional pain that feels impossible to escape from. It's not uncommon to feel that nothing can be solved when you're emotionally overwhelmed. However, with the right support, you can end your emotional suffering without having to end your life.

Even though things might feel hopeless, getting support from someone who cares can make a big difference. Speaking to a crisis counselor in Finland may help you see that there is a light at the end of the dark tunnel you are in right now.

If you are ready to talk to someone about your thoughts of suicide, you can contact a hotline in Finland for free and confidential support.