Helplines in Blackpool, England.

Concerned about a loved one's mental health? Contact a hotline in Blackpool, England for guidance.

Mental health problems affect about 13% of the global population. When it seems like a loved one is battling with their mental health, you might be struggling yourself to know how to support them. If you notice these signs in someone you care about, reach out for advice from one of 0 hotlines in Blackpool, England.

• They have suddenly lost or gained a lot of weight.
• They have told you that they are having trouble sleeping.
• They are struggling at school or work.
• They have become more withdrawn.
• They seem secretive, like they're hiding something.
• They have mentioned that they have the intention to hurt someone else.
• They have started talking in a slow, low voice without much expression.
• They have stopped caring about their physical appearance.

Most people find it difficult to know what to do or say when someone close to them appears to be struggling with their mental health. It's normal to feel a desire to help yet at the same time feel helpless. There are ways you can support your loved one that are not overly complicated.

You can get guidance on how best to support a loved one you're worried about by contacting a helpline in Blackpool, England. Helpline supporters can provide you with useful advice and resources so that you feel more empowered to help the person you care about.