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It's normal to be concerned when it seems like someone you care about is not acting like their usual self. You may wonder whether they are struggling with their mental health. 0 helplines are available in Ealing, England to offer you support and advice. Feel free to reach out if these signs seem familiar:
If you've noticed a change in a loved one's attitude or behavior, it can be scary. It's normal to feel worried and unsure about what you can do to help. Simply being there for your loved one, even in small ways, can be extremely valuable.
If you're worried about a loved one's mental health and you're not sure what to do, help is available. You can contact a hotline in Ealing, England and get support from a volunteer who cares. A helpline volunteer can guide you in how to help a loved one who is struggling.