Helplines in Lambeth, England.

Have symptoms of trauma and PTSD? Contacting a hotline in Lambeth, England can help

Many people go through traumatic experiences in their lives. They are more common than you might realize. That’s why there are 1 helplines for people suffering from PTSD in Lambeth, England. It can be helpful to know some of the signs and symptoms of PTSD:

• Overwhelming negative emotions such as guilt, shame, sadness and anxiety
• Self-harming or destructive behaviour
• Experiencing 'hypervigilance' or extreme alertness
• Being unable to remember details of the traumatic event
• Noticing tastes, smells or sounds connected to the trauma
• Becoming isolated, withdrawn and avoiding social situations
• Continued negative thoughts about a traumatic experience
• Frequent nightmares and disturbed sleep patterns

Experiencing these symptoms of trauma and PTSD can be extremely distressing. They can still impact your daily life even at a reasonably mild level. Seeking help can assist you with managing your symptoms.

Even though going through trauma and PTSD can feel very isolating and scary, there are people in Lambeth, England who are here to help. Sharing how you feel is the first step towards recovery. You don’t have to face your fears alone.

For free and confidential support with trauma & PTSD, consider contacting a hotline in Lambeth, England today.