Helplines in Gisborne, New Zealand.

Get free, confidential support from a depression hotline in Gisborne, New Zealand

Depression can affect people in many different ways, but people who are depressed often report feeling sad, hopeless, or worthless. Depression can seriously impact your quality of life, but it is treatable.

If you notice any of the following symptoms of depression, there are 0 hotlines in Gisborne, New Zealand that provide support for people like you:

• You became irritable for no reason
• Your appetite and eating habits have changed
• You might be unable to sit still
• You feel sad and about to cry all the time
• You feel worthless and deserving of disgust
• You feel guilty, and you loath yourself
• You wake up during the night or at dawn and cannot fall asleep again
• Things that used to bring you joy mean nothing to you now

Depression can be a response to a loss or great stress in your life. However, it can also happen for no obvious reason. Both experiences are fairly common but depression can make it feel like nobody will relate to what you're going through.

Depression can make you feel worthless, like you don't deserve or are beyond help. But this is not true. You deserve help and support from people who care about your situation. Helpline volunteers and counselors in Gisborne, New Zealand care about what you're going through, want to support you, and help you find a path forward.

Consider contacting a hotline in Gisborne, New Zealand today for free, private help with depression.