Helplines in Tyrol, Austria.

Have you experienced sexual abuse, assault or harassment? Get confidential support from a hotline in Tyrol, Austria

Sexual abuse is when one person forces another person into sexual behavior, without that person's consent. It is a type of sexual violence, which is any sexual activity without consent. This includes sexual assault (such as unwanted touching or rape) and sexual harassment (unwelcome or offensive sexual behavior).

There are many people throughout the world who struggle to overcome the aftermath of sexual violence. If you are one of them, getting the right kind of help can make all the difference. In Tyrol, Austria there are 3 hotlines you can contact for support with sexual abuse, assault or harassment. Reach out if you have experienced any of the following:

Examples of sexual violence:

• Being spoken to in a sexual way that you find offensive or degrading
• Being used sexually while you were very drunk, drugged, unconscious, or unable to say NO
• Catcalls and whistles that make you feel uncomfortable or objectified
• An organ or an object being put into your vagina (rape), or anus or mouth (sodomy), without your consent
• Repeated unwanted sexual attention or advances, including in your workplace or by your employer
• Being forced or coerced to have sex without protection from sexually transmitted diseases
• Being exposed to a violent, hurtful sexual act without your permission
• Being filmed or photographed nude or in a sexually explicit way without your permission

Effects of sexual violence:

• Feeling overwhelmed with a range of emotions, like anger, fear, numbness
• An urge to use alcohol, drugs, or gamble excessively
• Feeling guilty about the sexual abuse
• Having nightmares about the sexual abuse you experienced
• Feeling as if everyone could see what happened to you
• Bursts of fear, anxiety, and panic
• Minimizing the abuse as not being as severe as someone else’s
• Avoidance of anything that reminds you of the sexual abuse

If you have experienced sexual violence, your emotions and thoughts are likely to change all the time in an attempt to make sense of what happened to you. It can be confusing trying to figure it out all on your own.

Coping with the trauma of sexual violence can be even harder if you are trying to do it on your own. There is no right or wrong way to recover from the abuse. However, having someone to talk to in Tyrol, Austria can make the process easier.

If you feel like you might need support with your experience of sexual violence, try reaching out to a hotline in Tyrol, Austria. It's free and confidential.