Helplines in Australian Capital Territory, Australia.

Get free support from a suicide hotline in Australian Capital Territory, Australia

If you're struggling with suicide, you are not alone. There are always people who can help. 0 free helplines are available in Australian Capital Territory, Australia for anyone experiencing suicidal thoughts. If you're feeling any of the following, reach out and talk to someone who understands and can help.

• Feeling like you need to escape, or stop the pain
• Losing your motivation to keep going
• Feeling like nothing matters anymore
• Wanting to disappear
• Feeling like you can't cope with the pain anymore
• Looking up information about how to kill yourself
• Fascination with the concept of death and dying
• Having urges to hurt yourself

Experiencing suicidal feelings is a response to intense emotional pain that feels impossible to escape from. It's not uncommon to feel that nothing can be solved when you're emotionally overwhelmed. However, with the right support, you can end your emotional suffering without having to end your life.

It's important to know that how you're feeling is normal and that you are not alone. There are trained crisis line volunteers in Australian Capital Territory, Australia who will listen to you and support you. Speaking to a compassionate volunteer may give you that extra bit of hope that you need to keep going.

If you are ready to talk to someone about your thoughts of suicide, you can contact a hotline in Australian Capital Territory, Australia for free and confidential support.