Helplines in New South Wales, Australia.

Unplanned pregnancy or distressed about your pregnancy? Find out about your options from a helpline in New South Wales, Australia.

If you're pregnant and it was unplanned or you're uncertain about it, you're not alone. Many women will experience an unplanned or uncertain pregnancy in their lifetimes. There are 0 helplines in New South Wales, Australia that you can call today to get advice and support. If you relate to any of the following, reach out for help:

• Feeling alone, like you have nobody to turn to for advice or support.
• Feeling anxious about how your body and health will be affected depending on your choice.
• A fear of being judged if you try to talk about the pregnancy and your options.
• Being concerned about whether you'd make a good parent.
• Strong feelings of guilt and shame about wanting to end the pregnancy.
• Feeling regret like you made a big mistake.
• Experiencing a sense of urgency, like you need to make a decision as soon as possible.
• Worried about how and whether you could raise a baby with the father.

When you experience an unplanned pregnancy or pregnancy with doubts, there's no "normal" way to feel or respond. Some women find it easy to make a choice. Others have a really hard time accepting what's happened and deciding what to do. Whatever your feelings are, know that they are valid.

With an unplanned pregnancy or uncertainty around your pregnancy, you may have a lot of questions. It can be tough to know where to turn to for support, especially if you're not ready to tell anyone. A helpline volunteer in New South Wales, Australia will offer you confidential and compassionate support that you can trust.