Traumatic experiences happen more often than you might think. Because they are so common and frequently highly distressing, New South Wales, Australia has 2 to help people dealing with trauma and PTSD. Symptoms might involve:
The thoughts and feelings linked to trauma and PTSD are all completely normal. It’s okay to feel whatever you feel – and you can do so without guilt or shame.
Trauma and PTSD can make you feel alone, like nobody will truly understand your experiences. But there are people in New South Wales, Australia available to listen and assist. Reaching out is brave.
If you think you might need support with the symptoms of trauma & PTSD today, consider contacting a helpline in New South Wales, Australia for free, confidential help.
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