Helplines in Queensland, Australia.

Get free help for loneliness today from helpline in Queensland, Australia

Everyone goes through lonely patches. But sometimes, for many different reasons, feelings of loneliness can become persistent. If you relate to any these symptoms of chronic loneliness, you may benefit from reaching out to one of 0 free support hotlines in Queensland, Australia.

• Connecting with people on a shallow level only.
• Finding it hard to concentrate, focus, and make decisions.
• Drinking or using substances to cope with negative feelings.
• Feeling hopeless, like you'll be lonely forever.
• Feeling disconnected from everyone else.
• Feeling worthless and full of self-doubt.
• Experiencing sleep problems such as insomnia, or interrupted sleep.
• Feeling that your physical and/or mental health is suffering.

Loneliness can be felt whether you spend a lot of time with others or alone. When you feel lonely, you may feel separate from others or like you don't belong. This can be very isolating and cause a lot of emotional pain.

You may be reluctant to ask for help, especially if it feels like nobody will relate to you and understand what you're going through. But getting help can relieve the emotional burden you're carrying and help you feel less isolated. There are compassionate helpline volunteers and counselors in Queensland, Australia that want to support you.

If you feel like you might need support with your feelings of loneliness, try reaching out to a hotline in Queensland, Australia. It's free and confidential.