Traumatic experiences happen more often than you might think. Because they are so common and frequently highly distressing, Queensland, Australia has 3 to help people dealing with trauma and PTSD. Symptoms might involve:
Experiencing these symptoms of trauma and PTSD can be extremely distressing. They can still impact your daily life even at a reasonably mild level. Seeking help can assist you with managing your symptoms.
Even though going through trauma and PTSD can feel very isolating and scary, there are people in Queensland, Australia who are here to help. Sharing how you feel is the first step towards recovery. You don’t have to face your fears alone.
If you feel like you might need support with trauma and PTSD, try reaching out to a hotline in Queensland, Australia. It's free and confidential.