It's normal to experience periods of loneliness. However, if you've been feeling lonely for a long time, you may be worried about whether it will ever end. If you notice the symptoms below, you may be experiencing chronic loneliness. Fortunately, there are 14 helplines in Australia that can help you.
Loneliness can be felt whether you spend a lot of time with others or alone. When you feel lonely, you may feel separate from others or like you don't belong. This can be very isolating and cause a lot of emotional pain.
If you find it difficult to reach out to people, you may be reluctant to contact a helpline in Australia However, when you call a helpline, you'll be connected with someone who truly wants to understand your experience and who can offer you the support you need.
Consider contacting a hotline in Australia right away for free, private help with feeling lonely.
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