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Helplines in Australia.

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Men

MensLine provides 24/7, free, compassionate and confidential support over phone, text message (SMS) and online chat. We exist...


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Children

Kids Helpline offers 24/7, free and confidential support by phone and online chat. We help youth, children in Australia who may...


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Beyond Blue Coronavirus Mental Wellbeing Support Service offers 24/7, free and confidential support by phone and online chat....


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Indigenous support

Support for Aboriginal and Torres Strait Islander musicians, managers, crew and music workers by the Support Act Wellbeing...


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The Support Act Wellbeing Helpline is a free, confidential, 24/7 counselling service for anyone working in Australian music or...


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Youth

eheadspace is dedicated to providing free and confidential support by phone and online chat. We are here to help youth in...


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SANE Australia offers free and confidential support and information over phone and online chat. We exist to help everyone in...


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Listening Ear provides free and confidential support and information by phone. We are here to help everyone in Australia who...


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Veterans

Open Arms – Veterans & Families Counselling (formerly VVCS) is Australia’s leading provider of high quality mental health...


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National Alcohol and Other Drug Hotline offers 24/7, free, compassionate and confidential support over phone. We support...


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Men

Free talk and text service for truck drivres, tradies and blue collar workers in rural areas, and the people that care about...


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Get free help with relationship struggles from a hotline in Australia

Every relationship is unique and comes with its own set of challenges. How those challenges are handled can make or break the relationship. No matter what the problems in your relationship are, and no matter the type of relationship – boyfriend, girlfriend, marriage, or partner – you can find a meaningful way forward. There 12 hotlines in Australia that support with relationship issues. Reach out if you notice any of the following:

  • You don’t participate in enough fun activities together
  • You feel insecure about how attractive you are to your partner
  • There is some past trauma or loss that affects your relationship
  • Your personalities, cultures or beliefs are very different
  • There was infidelity in your relationship
  • You or your partner tend to close up and build walls
  • You are losing your enthusiasm for romance and wooing
  • You feel the conversation with your partner has started to dwindle

When you're going through relationship difficulties, you may experience many different emotions. It's normal to feel insecure and confused, and to have doubts about the relationship. If you're being abused by your partner, you may feel scared and alone.

It can be hard to open up about your relationship problems, but speaking to the right person can help. Helpline volunteers and counselors in Australia have been trained in helping people with experiences like yours. They can offer you a safe, judgement-free space to speak about what's bothering you and provide trusted support.

For free and confidential support with relationships, consider contacting a hotline in Australia today.


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