Helplines in Bosnia and Herzegovina.

Are you a victim of sexual abuse, assault or harassment? Get free, confidential support from a hotline in Bosnia and Herzegovina

If you are in Bosnia and Herzegovina and were in any way forced or coerced to perform an activity of sexual nature, then you are a victim of sexual abuse. Sexual abuse is a form of sexual violence. Sexual violence can also be sexual assault, such as unwanted touching or rape, and sexual harassment, which is unwelcome sexual behavior.

If you are a victim of sexual violence, talking through your experience can help. Reach out to any of 1 hotlines that support with sexual abuse, assault and harassment in Bosnia and Herzegovina if you experienced:

Examples of sexual violence:

• Repeated unwanted sexual attention or advances, including in your workplace or by your employer
• An organ or an object being put into your vagina (rape), or anus or mouth (sodomy), without your consent
• Being forced or coerced to have sex without protection from sexually transmitted diseases
• Being filmed or photographed nude or in a sexually explicit way without your permission
• Being exposed to a violent, hurtful sexual act without your permission
• Sexual photos or videos being posted online without your consent
• Rape by more than one person (gang rape) or rape by the same person over a period of time (serial rape)
• Being kissed or touched without your consent or being made, by coercion or force, to touch or kiss someone

Effects of sexual violence:

• Feeling dirty, damaged, and broken
• Changes (either loss or increase) in your appetite
• Not being able to fall or stay asleep
• Feeling ashamed for what occurred
• Feeling unsafe and scared that it would happen again
• Having nightmares about the sexual abuse you experienced
• Avoidance of anything that reminds you of the sexual abuse
• A decline in your physical and mental health

Everyone responds to experiencing sexual violence differently. It’s perfectly normal to go through very different emotions in a single day. Still, trying to cope with this on your own can be extremely difficult.

Surviving and recovering from sexual violence can be a very lonely process. Especially if you struggle with all the different thoughts and emotions that you’re having a hard time controlling. This is why reaching out to helpline staff in Bosnia and Herzegovina could help you feel less isolated.

For free and confidential support with sexual assault, abuse and harassment, consider contacting a hotline in Bosnia and Herzegovina today.