Helplines in Bangladesh.

Feeling lonely? Get free support from a hotline in Bangladesh

Everyone goes through lonely patches. But sometimes, for many different reasons, feelings of loneliness can become persistent. If you relate to any these symptoms of chronic loneliness, you may benefit from reaching out to one of 4 free support hotlines in Bangladesh.

• Feeling disconnected from everyone else.
• Increased feelings of stress or anxiety.
• Feeling that your physical and/or mental health is suffering.
• Feeling unseen or unheard by others.
• Being unable to develop deep, meaningful connections with others.
• In extreme cases, thoughts of self-harm or suicide.
• Feeling fatigued and low in energy.
• Feeling a sense of emptiness like there's a void that needs to be filled.

If you've felt lonely for a long time, it's probably because you're feeling disconnected from others. There are many explanations for this and they differ from one person to the next. Whatever the reason for it, chronic loneliness can be a very painful and isolating experience.

If you find it difficult to reach out to people, you may be reluctant to contact a helpline in Bangladesh However, when you call a helpline, you'll be connected with someone who truly wants to understand your experience and who can offer you the support you need.

If you are ready to talk to someone about how lonely you feel, you can contact a hotline in Bangladesh for free and confidential support.