Helplines in Brussels, Belgium.

Are you experiencing difficulties at school or work? Get free, confidential support from a helpline in Brussels, Belgium today.

School and work are realities that few of us can avoid. When problems there become unbearable, it's easy to feel like you are somehow to blame. We are all unique. What’s easy for some may be trickier for others. There are 0 helplines in Brussels, Belgium to reach to for support if you are experiencing any of the following:

• Have considered hurting yourself or others to end your daily troubles at work or school.
• Use drugs, alcohol or self-harm to distract yourself from your problems at school or work.
• Often feel overwhelmed, anxious, restless and unable to relax or concentrate.
• Have intense school or work related anxiety, stress, fear or worry.
• Have thoughts of violence, self-harm or suicide because you feel trapped by school or work.
• Avoid classes, school or work by faking symptoms, illnesses or engagements such as family events.
• Pretend that you are sick, nauseous or hurt so that you can avoid attending.
• Have difficulty following lessons or instructions, and feel unable to focus.

From heavy workloads and pressure from teachers or management, to low confidence, undiagnosed learning disorders, and subnormal vision or hearing. So many issues can drive serious challenges at school or work. Your worries may even be social ones. Interactions that others find easy may feel more demanding for you.

Distress at school and work should never get in the way of your ability to learn, perform, interact or thrive. You have the potential to succeed, but you need support. If your concerns and negative feelings persist for weeks, months or longer, it might be time to reach out to a volunteer or counselor at a helpline in Brussels, Belgium for support.