If you have been through a traumatic experience affecting your life, know that you don’t have to go through it alone. Reach out to one of 1 helplines across Limburg, Belgium. If you aren’t sure if you have PTSD, then read through these common symptoms and see if you can relate:
The thoughts and feelings linked to trauma and PTSD are all completely normal. It’s okay to feel whatever you feel – and you can do so without guilt or shame.
Know that there are people in Limburg, Belgium trained to help you deal with whatever sensations you are experiencing. They understand what you are going through, and you can find a safe place to talk without feeling judged.
If you feel like you might need support with trauma and PTSD, try reaching out to a hotline in Limburg, Belgium. It's free and confidential.