If you're in East Flanders, Belgium and you're struggling with anxious thoughts, experiencing a panic attack, or think you may have anxiety, there are people who can help. There are 1 helplines in East Flanders, Belgium that help with anxiety. Anxiety is common and you're not alone in what you're experiencing – no matter how confusing or overwhelming it may feel. Anxiety symptoms may present like any of the following:
These are all typical signs of anxiety. For some people, these feelings and thoughts are mild. For others, they are sudden, intense and terrifying, making them even wonder if they are dying. Anxiety can be extremely challenging to deal with and can cause you to feel alone in what you're going through.
Although anxiety can make you feel alone in your struggles, what you're going through is very common. There's always help available in East Flanders, Belgium, and someone to help you understand and manage your anxiety.
If you think you might need support with anxiety today, consider contacting a helpline in East Flanders, Belgium for free, confidential help.