It's normal to be concerned when it seems like someone you care about is not acting like their usual self. You may wonder whether they are struggling with their mental health. 1 helplines are available in East Flanders, Belgium to offer you support and advice. Feel free to reach out if these signs seem familiar:
You may be unsure of how to support a loved one who is emotionally distressed. It can make you feel helpless to watch someone you care about suffer. There are ways you can be there for your loved one that are simple yet powerful.
If you feel alone in supporting a loved one through a crisis, then reaching out to a helpline volunteer in East Flanders, Belgium could help. A helpline volunteer will offer you trusted advice on how to be there for the person you care about while looking after yourself at the same time.