Many of us have struggled with our mental health at some point, or we know someone who has. When we suspect that a loved one could be having mental health problems, it can raise concerns. If your loved one shows any of these signs, contact a helplines in Bulgaria for advice – 1 helplines are available:
When someone you love is suffering, it can hurt you too. If you don’t know how to help, it’s normal to feel powerless. You can be there for your loved one in small ways and still make a big difference.
You can get guidance on how best to support a loved one you're worried about by contacting a helpline in Bulgaria. Helpline supporters can provide you with useful advice and resources so that you feel more empowered to help the person you care about.