Helplines in Bujumbura, Burundi.

Reach out to a LGBTQ-friendly hotline in Bujumbura, Burundi today

If you identify as LGBTQ or if you’re undecided about your gender or sexual identity, you may be more prone to depression and mental health problems. This is especially true if you experience discrimination, bullying, and rejection. If you struggle with any of the following, reach to a hotline in Bujumbura, Burundi – 1 are available:

• Feeling constrained by gender norms
• Fantasising about removing or changing your reproductive/sexual organs
• Feeling frustrated and angry that your assigned gender at birth doesn't match who you are
• Not knowing where to get or how to wear a binder
• Struggling with being misgendered or wrongly labeled
• Wanting to change your physical appearance
• Wanting gender-affirming hormone supplements or surgery
• Being bullied, discriminated against or excluded because of how you identify

Experiencing rejection as a lesbian, gay, bisexual, or transgender person is extremely painful. You deserve to be accepted and loved for who you are. When you’re not, it can take a serious toll on your mental health. If you feel confused, lonely, and even suicidal, your feelings are valid.

Figuring out your sexual and gender identity can be hard and overwhelming if you're dealing with it on your own. Fortunately, there are LGBTQ-friendly volunteers and counselors in Bujumbura, Burundi who can act as your allies and offer you the support that you need.

If you feel like you might need support with your gender & sexual identity, try reaching out to a hotline in Bujumbura, Burundi. It's free and confidential.