Helplines in Benin.

Are you finding days at school or work stressful or difficult? Get free help from a hotline in Benin.

Persistent problems at school or work may leave you feeling overwhelmed, stressed, singled out or left behind. What’s worse, such challenges can be impossible to avoid, with daily exposure impacting your mental health and wellbeing. There are 0 hotlines in Benin where you can ask for help if you:

• Pretend to be sick, hurt or busy to avoid attending classes, school or work.
• Try to absentee yourself from class work or school by faking certain symptoms or events.
• Find certain tasks or skills difficult or impossible to master, when others find them easy.
• Feel isolated, withdrawn and constantly tired at school or work.
• Have intense school or work related anxiety, stress, fear or worry.
• Feel stressed and overwhelmed by the quantity or content of homework, tasks, assignments and projects.
• Have difficulty following lessons or instructions, and feel unable to focus.
• Are unable to understand, follow or complete the days lessons, tasks or activities.

Difficulties at school or work can have a domino effect. Specific issues such as pressure from teachers or managers, undiagnosed learning disabilities, poor vision or hearing, bullying and social anxiety can end up impacting every aspect of your daily experience at school or work – but you are not alone.

When troubled thoughts about school or work get in the way of your potential, it might be time to access support. Receiving support doesn't make you weak – it simply means you're human. Consider contacting a helpline in Benin for free and confidential support today.