Helplines in Benin.

Get free support from a suicide hotline in Benin

Suicidal thoughts can affect anyone. They are more common than you might think, which is why there are 0 suicide hotlines (or helplines and crisis lines) in Benin that can offer help to anyone struggling with feeling suicidal. Suicidal thoughts might involve:

• Thinking there is nothing worth living for
• Withdrawing from people in your life or cutting yourself off from others
• Feeling deep and constant despair
• Thinking about killing yourself
• Losing your motivation to keep going
• The thought of ending your life gives you a sense of relief
• Looking up information about how to kill yourself
• Feeling unwanted or like a burden to others

Experiencing suicidal feelings is a response to intense emotional pain that feels impossible to escape from. It's not uncommon to feel that nothing can be solved when you're emotionally overwhelmed. However, with the right support, you can end your emotional suffering without having to end your life.

It's normal to feel like nobody will get you when you're feeling suicidal. It may even feel like you're beyond help. But crisis supporters don't think so. Crisis supporters in Benin want to help you and they are available 24/7 to lend a listening ear.

If you are ready to talk to someone about your thoughts of suicide, you can contact a hotline in Benin for free and confidential support.