Are you or someone else in immediate danger?

Find A Helpline logo

Helplines in Alberta, Canada.

All topics
Everyone

Distress Centre Calgary (DCC) provides 24 hour crisis support, professional counselling, youth peer support and referrals...


Text

Call

Online Chat

All topics
Everyone

24 hours, 7 days a week telephone support for people who are in distress and require support, intervention and/or information...


Call

Everyone

Dr Margaret Savage Crisis Centre is a 24/7 helpline is a free and confidential service available to everyone. Our Crisis...


Call

Adults
Everyone
Parents
+1 more

Community Resource Team-Wood's Homes provides 24/7, free and confidential support by phone, text message (SMS) and online chat....


Text

Call

Online Chat

Youth

Connecteen provides 24/7, free, compassionate and confidential support over phone, text message (SMS) and online chat. We help...


Text

Call

Online Chat

All topics
Everyone

Canadian Mental Health Association Crisis Line (Edmonton) provides 24/7, free and confidential support and information by phone...


Call

Online Chat

Illustration of a woman throwing a lifebuoy to a distressed person, symbolizing providing a lifeline for people in crisis

Struggling to cope with grief and loss? Hotline support is available in Alberta, Canada

Healing after a loss takes time. The pain of the loss can feel so intense that you don't know how to cope or where to turn. Talking openly about the loss can help you feel better. In Alberta, Canada there are 10 support lines you can contact. Grieving can look like:

  • Weight loss or weight gain
  • A feeling of abandonment by the person you lost
  • Feeling extremely lonely and pining for the person or thing you lost
  • A sense of hopelessness and a bleak outlook about life without your loved one
  • Becoming tearful and crying more often and unexpectedly
  • Complete shock and feeling that the loss is not real
  • A feeling of deep sadness and emptiness
  • An inability to find pleasure in the activities you used to enjoy

It's normal to feel many different emotions when you're grieving. If you've never experienced grief or loss before, this can be scary. It might feel like you're losing control. However, what you're feeling is a completelty normal response to a significant loss.

You may feel that nobody will be able to relate to how you're feeling. However, there are people in Alberta, Canada who are open to hearing about your experiences and they want to support you. Talking openly about how you feel and having someone to listen to you can help you feel less alone.

For free and confidential support with grief or loss, consider contacting a hotline in Alberta, Canada today.


Find A Helpline brand mark with two chat bubbles in a heart shape

Made with ♡ in Aotearoa, New Zealand.


Copyright © 2022 ThroughLine Limited
All rights reserved.