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Helplines in Alberta, Canada.

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Everyone

Canadian Mental Health Association Crisis Line (Edmonton) provides 24/7, free and confidential support and information by phone...


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24 hours, 7 days a week telephone support for people who are in distress and require support, intervention and/or information...


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Distress Centre Calgary (DCC) provides 24 hour crisis support, professional counselling, youth peer support and referrals...


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Community Resource Team-Wood's Homes provides 24/7, free and confidential support by phone, text message (SMS) and online chat....


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Dr Margaret Savage Crisis Centre is a 24/7 helpline is a free and confidential service available to everyone. Our Crisis...


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Youth

Connecteen provides 24/7, free, compassionate and confidential support over phone, text message (SMS) and online chat. We help...


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Illustration of a woman throwing a lifebuoy to a distressed person, symbolizing providing a lifeline for people in crisis

Free helplines for loneliness are available in Alberta, Canada

There are 10 helplines you can call in Alberta, Canada if you're feeling lonely. Everyone feels lonely sometimes and there's no shame in seeking support. Loneliness can look like:

  • Connecting with people on a shallow level only.
  • Finding it hard to concentrate, focus, and make decisions.
  • Drinking or using substances to cope with negative feelings.
  • Feeling hopeless, like you'll be lonely forever.
  • Feeling disconnected from everyone else.
  • Feeling worthless and full of self-doubt.
  • Experiencing sleep problems such as insomnia, or interrupted sleep.
  • Feeling that your physical and/or mental health is suffering.

If you've felt lonely for a long time, it's probably because you're feeling disconnected from others. There are many explanations for this and they differ from one person to the next. Whatever the reason for it, chronic loneliness can be a very painful and isolating experience.

If you find it difficult to reach out to people, you may be reluctant to contact a helpline in Alberta, Canada However, when you call a helpline, you'll be connected with someone who truly wants to understand your experience and who can offer you the support you need.

For free and confidential support with experiences of loneliness, consider contacting a hotline in Alberta, Canada today.


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