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Helplines in British Columbia, Canada.

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Youth

Youth Crisis Line provides 24/7, free and confidential support by phone, text message (SMS) and online chat. We support youth...


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Online Chat

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Youth

Crisis Centre Distress Youth Chat provides 24/7, free, compassionate and confidential support by online chat. We support youth...


Online Chat

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Everyone

Vancouver Island Crisis Line offers 24/7, free and confidential support and information by phone, text message (SMS) and online...


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Online Chat

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Everyone

Crisis Centre of BC is dedicated to providing 24/7, free and confidential support over phone and online chat. We are here to...


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Online Chat

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Everyone

Free, confidential and non-judgmental emotional support is provided from 8:00am to midnight, seven days a week, with our...


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Online Chat

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Deaf & HOH
Seniors

Crisis Centre Distress Phone Service Senior's Distress provides 24/7, free, compassionate and confidential support by phone. We...


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Illustration of a woman throwing a lifebuoy to a distressed person, symbolizing providing a lifeline for people in crisis

Have you suffered at the hands of bullies? Reach out to a British Columbia, Canada helpline today.

If you’ve suffered at the hands of a bully, you likely feel rejected, ashamed and alone. Bullies use perceived power, such as size, popularity and secrets, to repeatedly victimise others. You are not alone, there are 15 helplines in British Columbia, Canada where you can get the support and understanding you deserve. If you relate to any of the following, reach out for help:

  • Others have openly excluded you from social groups or activities.
  • You have had rumours spread about you, or frequently been blamed for things you didn’t do.
  • One or more people has repeatedly called you names and teased or humiliated you.
  • You have been victimised by cyber-bullies who share secrets, rumours or negative comments about you.
  • Someone has shared private, negative, false or harmful pictures, content or rumours about you.
  • One or more people have repeatedly sworn at, called names, taunted or physically harassed you.
  • You have been taunted, teased, threatened or harmed by others.
  • Someone has repeatedly made inappropriate or discriminatory comments about you.

Bullying takes many forms, but it always leaves victims feeling lonely, humiliated and weak. Remember, bullies try to boost their power at the expense of others. Bullying is selfish, and never deserved by the victim. Although you feel alone, there are people you can trust and turn to for support.

The victims of bullying are always innocent, and bullying is never deserved. Although you may feel trapped, alone or incapable, there are people in British Columbia, Canada who care and can provide you support. Helpline volunteers and counselors will offer you a listening ear and will work through difficult emotions with you.


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