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Helplines in British Columbia, Canada.

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Youth

Youth Crisis Line provides 24/7, free and confidential support by phone, text message (SMS) and online chat. We support youth...


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Everyone

Vancouver Island Crisis Line offers 24/7, free and confidential support and information by phone, text message (SMS) and online...


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Everyone

Crisis Centre of BC is dedicated to providing 24/7, free and confidential support over phone and online chat. We are here to...


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Youth

Crisis Centre Distress Youth Chat provides 24/7, free, compassionate and confidential support by online chat. We support youth...


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Everyone

Free, confidential and non-judgmental emotional support is provided from 8:00am to midnight, seven days a week, with our...


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Get support for an unexpected pregnancy from a helpline in British Columbia, Canada.

An unexpected pregnancy can raise a lot of questions and concerns. There are many women who are in your same position and help is available. There are 14 hotlines in British Columbia, Canada ready to offer support and advice. If you resonate with any of the following, seek support from a helpline near you:

  • Feeling guilty for not having prevented the pregnancy.
  • Feeling regret like you made a big mistake.
  • Feeling scared that your partner or your parents will reject you when they find out.
  • Feeling unsure about the options that are available to you.
  • Feeling concerned about your financial situation if you go through with the pregnancy.
  • Concerns about your relationship and whether it'll survive if you go through with the pregnancy.
  • Feeling unprepared to go through with the pregnancy and to raise a baby.
  • Being reluctant to change your lifestyle to accommodate a baby.

It's normal to feel many different, conflicting emotions as you figure out what to do next. It's just as normal to have made up your mind easily and to feel at peace with your choice. However you're feeling is valid.

If you don't know what options are available to you, or if you're not sure what option is best, a helpline counselor in British Columbia, Canada can guide and support you. A helpline counselor will listen to you without any judgment and will never guilt or manipulate you into choosing something you don't really want.


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