It's normal for every relationship – from dating through to marriage – to face challenges at some point. Some of the most common challenges revolve around communication, infidelity and intimacy. Fortunately, most relatsionship problems are solvable if both people are committed to working through them. If your relationship is facing any of the following, there are 7 helplines in Manitoba, Canada you can contact for support:

You don’t share enough interests
You feel insecure about how attractive you are to your partner
You and/or your partner become spiteful or passive-aggressive in a disagreement
Your personalities, cultures or beliefs are very different
A lack of openness and emotional intimacy
Difficulties communicating your needs, opinions, and beliefs.
You are having the same arguments over and over again
There’s a lack of mutual support in your relationship

If your relationship has become unhealthy, you may be feeling insecure. It can be confusing when the person you love has let you down in some way. Doubt can creep in and make you question your future together. It's normal to feel conflicted. If you're being abused, you may be scared about making decisions in your relationship including leaving your partner.

It can be hard to open up about your relationship problems, but speaking to the right person can help. Helpline volunteers and counselors in Manitoba, Canada have been trained in helping people with experiences like yours. They can offer you a safe, judgement-free space to speak about what's bothering you and provide trusted support.

If you feel like you might need support for struggles you're having in your relationship, try reaching out to a hotline in Manitoba, Canada. It's free and confidential.