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Helplines in Manitoba, Canada.

Everyone

The Sexual Assault Crisis Support Line is available 24/7 and answered by Sexual Assault Advocates who are knowledgeable of...


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Adults

Prairie Mountain Health Crisis Line South is dedicated to providing 24/7, free and confidential support and information by...


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Youth

Child and Adolescent Mental Health Crisis Line offers 24/7, free, compassionate and confidential support by phone. We are here...


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Everyone

The Sexual Assault Crisis Support Line is available 24/7 and answered by Sexual Assault Advocates who are knowledgeable of...


Call

All topics
Everyone

Interlake-Eastern Regional Health Authority Crisis Line provides 24/7, free and confidential support over phone. We exist to...


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All topics
Adults

Prairie Mountain Health Crisis Line North is dedicated to providing 24/7, free and confidential support over phone. We support...


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Illustration of a woman throwing a lifebuoy to a distressed person, symbolizing providing a lifeline for people in crisis

Get help now from a suicide hotline in Manitoba, Canada

If you're experiencing suicidal thoughts, you're not alone. Suicidal thoughts aren't talked about very much, but many people experience them during their lives. There are 10 suicide hotlines (crisis lines or helplines) in Manitoba, Canada that can help. If you're not sure what suicidal thoughts look like, they might look like any of the following:

  • Thinking you're going to feel this way forever
  • Thinking about killing yourself
  • Feeling like you don't deserve to go on
  • Withdrawing from people in your life or cutting yourself off from others
  • Feeling like you wouldn't be missed if you were gone
  • A deep sense of hopelessness
  • Feeling like you need to escape, or stop the pain
  • Fascination with the concept of death and dying

When you're suicidal, you're going through an emotional crisis. Being in crisis mode can give rise to intense emotions that are difficult to process. You may be overwhelmed and want nothing more than for the pain to end. It may not seem like it, but things can get better.

It's normal to feel like nobody will get you when you're feeling suicidal. It may even feel like you're beyond help. But crisis supporters don't think so. Crisis supporters in Manitoba, Canada want to help you and they are available 24/7 to lend a listening ear.

If you feel like you might need support with thoughts of suicide, try reaching out to a hotline in Manitoba, Canada. It's free and confidential.


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