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Helplines in Manitoba, Canada.

Everyone

The Sexual Assault Crisis Support Line is available 24/7 and answered by Sexual Assault Advocates who are knowledgeable of...


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Everyone

If you or a member of your family is having trouble dealing with the effects of your injury, call the WCB Distress Line....


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Adults

Prairie Mountain Health Crisis Line South is dedicated to providing 24/7, free and confidential support and information by...


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Youth

Child and Adolescent Mental Health Crisis Line offers 24/7, free, compassionate and confidential support by phone. We are here...


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All topics
Everyone

The Sexual Assault Crisis Support Line is available 24/7 and answered by Sexual Assault Advocates who are knowledgeable of...


Call

All topics
Everyone

Interlake-Eastern Regional Health Authority Crisis Line provides 24/7, free and confidential support over phone. We exist to...


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All topics
Adults

Prairie Mountain Health Crisis Line North is dedicated to providing 24/7, free and confidential support over phone. We support...


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Illustration of a woman throwing a lifebuoy to a distressed person, symbolizing providing a lifeline for people in crisis

Don't suffer in silence. Get in touch with a helpline in Manitoba, Canada for support with trauma and PTSD

Traumatic experiences happen more often than you might think. Because they are so common and frequently highly distressing, Manitoba, Canada has 10 to help people dealing with trauma and PTSD. Symptoms might involve:

  • Repetitive thoughts about how you could have changed or avoided the traumatic event
  • A sensation of emotional numbness
  • Physical sensations such as pain, trembling, sweating or nausea
  • Experiencing emotions that you went through during the trauma
  • Having uncontrollable angry outbursts that might not make sense to you
  • Feeling unable to cope with your daily life
  • Feeling unable to trust anyone
  • Feeling on edge and finding it difficult to relax

If you have any of these symptoms, reach out for help – you don’t have to be alone in your struggle. There is hope on the horizon and people who understand what you are going through.

The symptoms of trauma and PTSD can become overwhelming. Assistance is available in Manitoba, Canada to help you unpack your experiences and begin making sense of them. You can feel seen, heard and understood through compassionate listening and support.

If you feel like you might need support with trauma and PTSD, try reaching out to a hotline in Manitoba, Canada. It's free and confidential.


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