If you feel as if your family life is sometimes too much to bear, you are not alone. There are others who understand how unhappy, isolated, anxious, exhausted, confused or frustrated you may feel. If you struggle with the following, there are 1 hotlines in Newfoundland and Labrador, Canada where you can reach for the support you deserve.
When you're experiencing family problems, you may tend to blame yourself. But you are not responsible for the behavior of your family members. While you can't control the poor behavior of others, you can get help with how to respond.
Family problems can have a negative impact on all aspects of your life. Your problems may feel all-consuming and it may feel like you lack the energy to keep up with life's demands. A helpline counselor in Newfoundland and Labrador, Canada can talk you through your feelings and help you find ways to cope.