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Are you the victim of bullying and harassment? Reach out to a Nova Scotia, Canada hotline today.

Bullying affects children and adults at home, school, work and online, making victims feel trapped, isolated and alone. If you’ve ever been the victim of bullying, you need not suffer in silence. There are 2 helplines in Nova Scotia, Canada where you can get the support and understanding you deserve. These are some common experiences of people being bullied:

  • You have been socially isolated and made to feel different, ashamed and alone.
  • You have been victimised by cyber-bullies who share secrets, rumours or negative comments about you.
  • You have been excluded from activities and social groups in a hurtful or humiliating way.
  • Others have openly excluded you from social groups or activities.
  • Someone has shared private, negative, false or harmful pictures, content or rumours about you.
  • Others have repeatedly called you names and laughed at, teased and taunted you.
  • You have been threatened or physically harassed by others on a regular basis.
  • One or more people have spread rumours about you, whether true or untrue.

These are all ways in which bullies might try to boost their status at your expense, making you feel shamed, isolated and small. Yet, bullying in no way reflects who you truly are, what you’re capable of achieving, how you actually look, or how much you are valued by others.

If you have been bullied, you may be unsure about how you will be treated when you contact a helpline. It might help you to know that helplines are staff by compassionate volunteers and counselors in Nova Scotia, Canada that want to listen to your concerns and support you.


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