If you're pregnant and it was unplanned, you're not alone. Many women will experience an unplanned pregnancy in their lifetimes. There are 2 helplines in Nova Scotia, Canada that you can call today to get advice and support. If you relate to any of the following, reach out for help:
You may have mixed emotions about your pregnancy, or your emotions may be very clear to you. Every woman's experience is unique and there's no right or wrong way to feel. Your choice is personal and it's a hundred percent yours.
Talking to someone about your experience can help you make sense of complex feelings. Helpline counselors and volunteers in Nova Scotia, Canada are trained to support people in an emotional crisis. They will offer a safe, judgement-free space for you to express yourself openly. They can also help you explore your options without pushing you in a certain direction.