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Contact a helpline in Nova Scotia, Canada to get support for an unexpected pregnancy.

If you're pregnant and it was unplanned, you're not alone. Many women will experience an unplanned pregnancy in their lifetimes. There are 2 helplines in Nova Scotia, Canada that you can call today to get advice and support. If you relate to any of the following, reach out for help:

  • Feeling anxious about going through with the pregnancy and giving birth.
  • Feeling guilty about choosing abortion for moral or religious reasons.
  • Concerns about your relationship and whether it'll survive if you go through with the pregnancy.
  • Worried about how and whether you could raise a baby with the father.
  • Feeling scared that your partner or your parents will reject you when they find out.
  • Being concerned about whether you'd make a good parent.
  • Strong feelings of guilt and shame about wanting to end the pregnancy.
  • Anger directed toward yourself or your partner for the pregnancy.

You may have mixed emotions about your pregnancy, or your emotions may be very clear to you. Every woman's experience is unique and there's no right or wrong way to feel. Your choice is personal and it's a hundred percent yours.

Talking to someone about your experience can help you make sense of complex feelings. Helpline counselors and volunteers in Nova Scotia, Canada are trained to support people in an emotional crisis. They will offer a safe, judgement-free space for you to express yourself openly. They can also help you explore your options without pushing you in a certain direction.


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