Are you or someone else in immediate danger?

Find A Helpline logo

Helplines in Ontario, Canada.

LGBTQ+
Youth

LGBT Youthline offers free, compassionate and confidential support over phone, text message (SMS) and online chat. We are here...


Text

Call

Online Chat

All topics
LGBTQ+

The helpline, known as Prideline Durham is aimed at providing emotional support, crisis intervention, and community referral...


Call

All topics
Everyone

Kamatsiaqut Nunavut Helpline is dedicated to providing 24/7, free and confidential support and information by phone and text...


Text

Call

All topics
Everyone

Ottawa Distress Line offers 24/7, free and confidential support and information by phone. We help everyone in Ontario, Canada...


Call

All topics
Adults
Everyone

Champlain District Crisis Line is dedicated to providing 24/7, free, compassionate and confidential support by phone. We help...


Call

All topics
Everyone

The Halton Hills/Milton number for Distress Centre Halton, a non-profit charitable organization that provides telephone and...


Call

All topics
Everyone

St. Catharines number for Distress Centre of Niagara. We provide a free, confidential telephone support service, utilizing...


Call

All topics
Everyone

Grimsby number for Distress Centre of Niagara. We provide a free, confidential telephone support service, utilizing highly...


Call

All topics
Everyone

The Oakville number for Distress Centre Halton, a non-profit charitable organization that provides telephone and online support...


Call

All topics
Everyone

Outaouais Distress Line provides 24/7, free and confidential support and information over phone. We are here to help everyone...


Call

All topics
Adults
Everyone

Grey and Bruce Crisis Line provides 24/7, free and confidential support by phone. We are here to help everyone, adults in...


Call

All topics
Everyone

Fort Erie number for Distress Centre of Niagara. We provide a free, confidential telephone support service, utilizing highly...


Call

All topics
Everyone

24/7 Crisis Support Peel Dufferin provides 24/7, free and confidential support over . We are here to help everyone in Ontario,...


All topics
Everyone

Telephone Aid Line Kingston (TALK) is dedicated to providing free and confidential support over phone. We are here for everyone...


Call

All topics
Everyone

Text

Call

All topics
Everyone

Text

Call

All topics
Everyone

Call

Online Chat


Call

Online Chat

All topics

Good2Talk (Ontario) is dedicated to providing 24/7, free, compassionate and confidential support over phone and text message...


Text

Call

Deaf & HOH
Women

For over 30 years, the Assaulted Women’s Helpline has served as a free, anonymous and confidential 24-hour telephone and TTY...


Call

Online Chat

All topics
Adults

The Support Line is available to individuals from London,= and Middlesex who are 16+. All calls are confidential and volunteers...


Call

All topics
Adults

Are you feeling... Depressed? Lonely? Isolated? The Progress Place Warm Line is a service that is available for individuals who...


Text

Call

Online Chat

All topics
Women
Indigenous support

Text

Call

Online Chat

Seniors

The Seniors Safety Line is the only 24/7 crisis and support line for seniors in Ontario who have experienced any type of abuse...


Call

Illustration of a woman throwing a lifebuoy to a distressed person, symbolizing providing a lifeline for people in crisis

Are you being bullied at school, home, work or online? Contact a Ontario, Canada helpline today.

Bullying affects children and adults at home, school, work and online, making victims feel trapped, isolated and alone. If you’ve ever been the victim of bullying, you need not suffer in silence. There are 25 helplines in Ontario, Canada where you can get the support and understanding you deserve. These are some common experiences of people being bullied:

  • Your personal items have repeatedly been damaged or taken by others on purpose.
  • You have been excluded from activities and social groups in a hurtful or humiliating way.
  • Someone has shared private, negative, false or harmful pictures, content or rumours about you.
  • You have been embarrassed by the spreading of rumours, whether made up or true.
  • You have been publicly belittled because of your looks, shape, ethnicity, culture, or financial status
  • Others have frequently shamed, taunted or threatened you on social media.
  • Others have repeatedly called you names and laughed at, teased and taunted you.
  • Others have openly excluded you from social groups or activities.

Bullying has many faces, but it is never earned or deserved. While bullying might make you feel inferior, ugly, ashamed and alone, it is never a true reflection of who you are. You are loved, valued and understood. There are people waiting to support you, so reach out.

If you have been bullied, you may be unsure about how you will be treated when you contact a helpline. It might help you to know that helplines are staff by compassionate volunteers and counselors in Ontario, Canada that want to listen to your concerns and support you.


Find A Helpline brand mark with two chat bubbles in a heart shape

Made with ♡ in Aotearoa, New Zealand.


Copyright © 2022 ThroughLine Limited
All rights reserved.