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Helplines in Ontario, Canada.

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Good2Talk (Ontario) is dedicated to providing 24/7, free, compassionate and confidential support over phone and text message...


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Kamatsiaqut Nunavut Helpline is dedicated to providing 24/7, free and confidential support and information by phone and text...


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The Support Line is available to individuals from London,= and Middlesex who are 16+. All calls are confidential and volunteers...


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Ottawa Distress Line offers 24/7, free and confidential support and information by phone. We help everyone in Ontario, Canada...


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Champlain District Crisis Line is dedicated to providing 24/7, free, compassionate and confidential support by phone. We help...


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The Halton Hills/Milton number for Distress Centre Halton, a non-profit charitable organization that provides telephone and...


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St. Catharines number for Distress Centre of Niagara. We provide a free, confidential telephone support service, utilizing...


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Grimsby number for Distress Centre of Niagara. We provide a free, confidential telephone support service, utilizing highly...


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The Oakville number for Distress Centre Halton, a non-profit charitable organization that provides telephone and online support...


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Outaouais Distress Line provides 24/7, free and confidential support and information over phone. We are here to help everyone...


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Grey and Bruce Crisis Line provides 24/7, free and confidential support by phone. We are here to help everyone, adults in...


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Fort Erie number for Distress Centre of Niagara. We provide a free, confidential telephone support service, utilizing highly...


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24/7 Crisis Support Peel Dufferin provides 24/7, free and confidential support over . We are here to help everyone in Ontario,...


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Are you feeling... Depressed? Lonely? Isolated? The Progress Place Warm Line is a service that is available for individuals who...


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Telephone Aid Line Kingston (TALK) is dedicated to providing free and confidential support over phone. We are here for everyone...


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LGBTQ+

The helpline, known as Prideline Durham is aimed at providing emotional support, crisis intervention, and community referral...


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Women
Indigenous support

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LGBT Youthline offers free, compassionate and confidential support over phone, text message (SMS) and online chat. We are here...


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Illustration of a woman throwing a lifebuoy to a distressed person, symbolizing providing a lifeline for people in crisis

Unable to stop gambling? Hotline support is available in Ontario, Canada

If you have a gambling problem, you may have lost a lot of money and jeopardized your relationships. Yet stopping may feel impossible. But just as others before you, you can get your life back on track. If you struggle with the following, there are 23 hotlines in Ontario, Canada that can help:

  • Feeling guilty or ashamed after gambling.
  • Gambling to distract yourself from your problems.
  • An urge to win back the money you lost.
  • Asking people to bail you out when you experience financial troubles due to gambling.
  • Losing track of time while gambling.
  • Being unable to stop gambling despite making an effort to stop.
  • Spending more money on bets than you can afford to lose.
  • Feeling irritable when you've tried to stop gambling.

It's normal to feel as though there's no hope for the future when you've lost a lot to gambling. The pain can be unbearable and you may feel completely helpless. But with proper support, you can stop gambling and turn your life around.

Taking the first step to reach out for gambling support from a hotline in Ontario, Canada can feel daunting. But you can take comfort in knowing that volunteers are well-trained in supporting people with gambling problems. They will treat you with warmth and compassion and they will listen to you without any judgment.

If you feel like you might need support with your gambling habit, try reaching out to a hotline in Ontario, Canada. It's free and confidential.


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