Helplines in Quebec, Canada.

Get support for gender and sexual identity from a LGBTQ-friendly hotline in Quebec, Canada

When you're experiencing doubts or have questions about your gender identity or sexual orientation, it can be overwhelming. It’s normal to feel alone when you identify as lesbian, gay, bisexual, or transgender. Fortunately, there are 2 LGBTQ-friendly helplines in Quebec, Canada that can support you if you’re struggling with the following:

• Feelings of anxiety about not being accepted for who you really are
• Feeling sexually attracted to people of the same gender as you
• Feeling isolated from your family friends because of how you identify
• Feeling like your sexuality is different from those around you
• Struggling with being misgendered or wrongly labeled
• Wanting to change your physical appearance
• Not knowing where to get or how to wear a binder
• Feeling frustrated and angry that your assigned gender at birth doesn't match who you are

As an LGBTQ person, you deserve to be accepted, respected, and loved for who you are. If you’ve been treated unfairly by others because of your gender or sexual identity, it’s normal to feel intense negative emotions. Loneliness, confusion, and thoughts of suicide are often experienced by LGBTQ people.

No matter where you're at on your journey with your gender and sexuality, there are people who can walk through it with you. There are LGBTQ-friendly hotlines in Quebec, Canada. Speaking to someone who cares about what you're going through and who will listen to you without judgement can help you feel less alone.

If you feel like you might need support with your gender & sexual identity, try reaching out to a hotline in Quebec, Canada. It's free and confidential.