The consequences of gambling can be severe enough to make you feel as though you've ruined your life and there's no way out. However, it is possible to stop gambling and reclaim what you've lost. Take the first step and contact one of 5 helplines in Saskatchewan, Canada if you're experiencing these symptoms:

An urge to win back the money you lost.
Being unable to stop gambling despite making an effort to stop.
Being told by others that you have a gambling problem.
Gambling as a way to relieve negative emotions.
Thinking that the next bet will solve all of your problems.
Selling personal or family items to get money to gamble with.
Denying that you have a gambling problem.
Gambling to distract yourself from your problems.

It's normal to reach a point where you feel that the loss you've suffered as a result of your gambling is too much. It can be hard to see a way out. However, with patience, commitment and proper support, you can rebuild your life.

When you feel hopeless, it's hard to believe that anyone or anything could help. But helpline volunteers and counselors in Saskatchewan, Canada are trained to support people who are experiencing problems just like yours. They will listen to you and help you see that there is a way out.

Consider contacting a hotline in Saskatchewan, Canada right away for free, private help with gambling.