If you're always disatisfied with the way your body looks and you've tried to control how it looks in harmful ways, then you may have an eating disorder. There are 1 hotlines in Beijing, China that help with body image and eating problems. If these symptoms sound familiar, reach out for free support:
It can be hard to deal with the feelings of shame and guilt that so often accompany negative body image and disordered eating. Admitting that you've lost control and that you need help may feel harder than keeping your problems to yourself.
Talking to someone about what you're experiencing can bring up uncomfortable feelings. You may wonder whether a stranger will understand you or how they can help. Crisis line counselors in Beijing, China are trained to help people cope with problems like yours. They will listen to you, support you, and give you appropriate guidance.
If you are ready to talk to someone about your eating or body image, you can contact a hotline in Beijing, China for free and confidential support.