Helplines in Guangdong, China.

Are you finding days at school or work stressful or difficult? Get free help from a hotline in Guangdong, China.

Persistent problems at school or work may leave you feeling overwhelmed, stressed, singled out or left behind. What’s worse, such challenges can be impossible to avoid, with daily exposure impacting your mental health and wellbeing. There are 2 hotlines in Guangdong, China where you can ask for help if you:

• Pretend to be sick, hurt or busy to avoid attending classes, school or work.
• Try to absentee yourself from class work or school by faking certain symptoms or events.
• Find certain tasks or skills difficult or impossible to master, when others find them easy.
• Feel isolated, withdrawn and constantly tired at school or work.
• Have intense school or work related anxiety, stress, fear or worry.
• Feel stressed and overwhelmed by the quantity or content of homework, tasks, assignments and projects.
• Have difficulty following lessons or instructions, and feel unable to focus.
• Are unable to understand, follow or complete the days lessons, tasks or activities.

From heavy workloads and pressure from teachers or management, to low confidence, undiagnosed learning disorders, and subnormal vision or hearing. So many issues can drive serious challenges at school or work. Your worries may even be social ones. Interactions that others find easy may feel more demanding for you.

Distress at school and work should never get in the way of your ability to learn, perform, interact or thrive. You have the potential to succeed, but you need support. If your concerns and negative feelings persist for weeks, months or longer, it might be time to reach out to a volunteer or counselor at a helpline in Guangdong, China for support.