Are you or someone else in immediate danger?

Find A Helpline logo

Helplines in Guangdong, China.

Illustration of a woman throwing a lifebuoy to a distressed person, symbolizing providing a lifeline for people in crisis

If stress is impacting you, call a helpline in Guangdong, China for free, confidential help

Extreme stress can seriously impact your mental health and quality of life. If you're feeling overwhelmed and unable to cope with your responsibilities, help is available. You can get support from 4 helplines in Guangdong, China. Reach out if you're experiencing any of the following:

  • Irritable, angry, and impatient.
  • Dry mouth and trouble swallowing anything.
  • Sleep disturbances; sleeping excessively or not sleeping at all.
  • Rapid heartbeat and chest pain.
  • Headaches or dizziness.
  • Excessive sweating in the hands.
  • Procrastinating or avoiding responsibilities.
  • Pulling back from your loved ones.

Being stressed out can make you feel on edge. This is the body's normal response to extreme pressure – whether real or perceived. It's important to manage stress so that it doesn't grow. Chronic stress can make it hard to cope with everyday demands, but it can be managed and reduced.

If you have been battling with stress for a while, then you could benefit from some extra support. There are hotlines in Guangdong, China who support people experiencing stress. Whether you just need somebody to listen to you, or you need practical advice, there are dedicated counselors and volunteers you can count on.

If you are ready to talk to someone about stress, you can contact a hotline in Guangdong, China for free and confidential support.


Find A Helpline brand mark with two chat bubbles in a heart shape

Made with ♡ by ThroughLine in Aotearoa, New Zealand.


Copyright © 2023 ThroughLine Limited
All rights reserved.