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If you are having suicidal thoughts, it can be hard to talk about. However, thinking about suicide is very common and you are less alone than you think. In Hainan, China, there are 0 suicide hotlines (helplines and crisis lines) who are there to listen. Suicidal thoughts can look like any of the following:
Experiencing suicidal feelings is a response to intense emotional pain that feels impossible to escape from. It's not uncommon to feel that nothing can be solved when you're emotionally overwhelmed. However, with the right support, you can end your emotional suffering without having to end your life.
You may be concerned that nobody will understand what you're going through, but helpline volunteers in Hainan, China are specially trained to offer support to people in an emotional crisis. There is no right or wrong way to talk about suicidal feelings. Reaching out for help is what counts.
Consider contacting a hotline in Hainan, China right away for free, private help with suicide.