Helplines in Shanghai, China.

Feeling lonely? Get free support from a hotline in Shanghai, China

Loneliness is something that everyone experiences from time to time. But when loneliness doesn't go away, it can start to have a serious impact on your mental and physical wellbeing. If you're struggling with these symptoms of chronic loneliness, reach out to one of 1 helplines in Shanghai, China for support.

• Feeling that life is meaningless.
• Feeling extremely tired and even burnt out when you try to socialize.
• Feeling hopeless, like you'll be lonely forever.
• Feeling that nobody "gets" you.
• Feeling frustrated, anxious or irritable.
• Feeling that your physical and/or mental health is suffering.
• Feeling a sense of emptiness like there's a void that needs to be filled.
• A lack of close friends.

Loneliness can be felt whether you spend a lot of time with others or alone. When you feel lonely, you may feel separate from others or like you don't belong. This can be very isolating and cause a lot of emotional pain.

If you find it difficult to reach out to people, you may be reluctant to contact a helpline in Shanghai, China However, when you call a helpline, you'll be connected with someone who truly wants to understand your experience and who can offer you the support you need.

For free and confidential support with experiences of loneliness, consider contacting a hotline in Shanghai, China today.