Helplines in Denmark.

Need help making a decision about an unplanned pregnancy? Reach out to a hotline in Denmark.

• Concerned about raising the baby as a single mother.
• Experiencing a sense of urgency, like you need to make a decision as soon as possible.
• Feeling regret like you made a big mistake.
• Feeling unsure about the options that are available to you.
• Feeling anxious about how your body and health will be affected depending on your choice.
• Worried about how and whether you could raise a baby with the father.
• Feeling unprepared to go through with the pregnancy and to raise a baby.
• Feeling both positive and negative emotions at the thought of going through with the pregnancy.

• Feeling guilty for not having prevented the pregnancy.
• Feeling regret like you made a big mistake.
• Feeling scared that your partner or your parents will reject you when they find out.
• Feeling unsure about the options that are available to you.
• Feeling concerned about your financial situation if you go through with the pregnancy.
• Concerns about your relationship and whether it'll survive if you go through with the pregnancy.
• Feeling unprepared to go through with the pregnancy and to raise a baby.
• Being reluctant to change your lifestyle to accommodate a baby.

It's normal to feel many different, conflicting emotions as you figure out what to do next. It's just as normal to have made up your mind easily and to feel at peace with your choice. However you're feeling is valid.

With an unplanned pregnancy, you may have a lot of questions. It can be tough to know where to turn to for support, especially if you're not ready to tell anyone. A helpline volunteer in Denmark will offer you confidential and compassionate support that you can trust.