Psykiatrifonden, Mental Health Helpline provides free and confidential support by phone and online chat. We are here for...
Livslinien er en dansk selvmordsforebyggende organisation, der yder rådgivning over telefon, online chat og e-mail. Vi har også...
BørneTelefonen er dedikeret til at yde 24/7, gratis og fortrolig support via telefon og sms. Vi er her for alle i Danmark, der...
Self-harm may offer you relief from painful emotions in the moment, but it can leave you feeling worse afterward. It cannot solve your problems or remove the source of your pain. If you struggle with the following, you can get help from one of 3 in Denmark:
If you use self-harm to cope with tough feelings, you may feel ashamed about your behavior. However, many people inflict harm on themselves as a way to relieve emotional pain. Self-harm is more common than you think, but a lot of people struggle to talk about it.
If you tend to hold things inside, talking to someone about your feelings can feel scary. However, trained helpline counselors and volunteers can help put you at ease. You can call a supporter in Denmark when you have the urge to self-harm and they can talk you through your emotions.
For free and confidential support with self harm, consider contacting a hotline in Denmark today.
Made with ♡ by ThroughLine in Aotearoa, New Zealand.
Copyright © 2023 ThroughLine Limited
All rights reserved.