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Depression can affect people in many different ways, but people who are depressed often report feeling sad, hopeless, or worthless. Depression can seriously impact your quality of life, but it is treatable.
If you notice any of the following symptoms of depression, there are 2 hotlines in Ecuador that provide support for people like you:
These signs of depression can feel confusing and scary. It is normal to feel out of place. However, with the right kind of support, you can begin to feel hopeful and positive about your life and future again.
Depression can make you feel worthless, like you don't deserve or are beyond help. But this is not true. You deserve help and support from people who care about your situation. Helpline volunteers and counselors in Ecuador care about what you're going through, want to support you, and help you find a path forward.
If you feel like you might need support with feelings of sadness, depression or hopelessness, try reaching out to a hotline in Ecuador. It's free and confidential.