Suicidal thoughts can feel like a scary thing to talk about. However, there are always people who understand and can help. If you are going through any of the following, you can reach out to a free suicide hotline (also called crisis lines or helplines) today – there are 1 suicide hotlines in Ecuador that can listen and help.
When you're experiencing severe emotional distress, you may feel desperate to relieve your pain. Suicide is not the answer. It may feel like the only way to manage problems that seem unbearable, but it's not. There are always other options and there is always hope for a better tomorrow.
Even though things might feel hopeless, getting support from someone who cares can make a big difference. Speaking to a crisis counselor in Ecuador may help you see that there is a light at the end of the dark tunnel you are in right now.
Consider contacting a hotline in Ecuador right away for free, private help with suicide.