Family problems can be difficult to cope with. Personality clashes and communication breakdowns hurt the most when they happen at home. Whether you’re struggling with family-based abuse, trauma, tension, addiction or even parents who demand perfection, you are not alone. Take the first step and contact one of 2 helplines in Estonia if you're experiencing the following:
When you're experiencing family problems, you may tend to blame yourself. But you are not responsible for the behavior of your family members. While you can't control the poor behavior of others, you can get help with how to respond.
Family problems can be difficult to manage alone. You may feel like you have nobody to turn to for emotional support and guidance. Fortunately, helpline volunteers in Estonia are available to talk. No matter what you're going through, you can get private, free support from a volunteer who cares.