Helplines in Estonia.

Finding raising children challenging? Parenting hotlines are available in Estonia

Parenting comes with a wide range of challenges. Providing safety, giving emotional warmth, tending to your child's psychological and social needs, and caring for their physical well-being, could sometimes overwhelm you. You can get support from 2 parenting hotlines in Estonia if you are noticing:

• Not finding the right balance between who you are as an individual and a parent
• Being afraid to let your child experience pain, disappointment, and frustration
• Having a hard time saying “no” to your child
• Unsure of what discipline techniques work best
• Feeling guilty over spending time at work instead of with your child
• Not having enough time for quality parenting
• Feeling overwhelmed when your kid has tantrums or misbehaves
• Finding it challenging to control your emotions when your child misbehaves

It’s perfectly normal to be confused, scared, and frustrated as a parent sometimes. It’s a challenging experience, and everyone copes with it differently. It can be difficult to go through it feeling alone or misunderstood.

Parenting can make you feel insecure. You may feel unconfident in your skills or actions. This is where the right kind of support from people in Estonia – people who are willing to listen and support you – can make a big difference.

If you feel like you might need support with parenting, try reaching out to a hotline in Estonia. It's free and confidential.